Cav's Place

This sure came as a surprise, but yesterday I managed a new record for ten kilometers, 47:22! Four seconds better than the previous record and I never aimed for anything of the sort. Sector times were 4:20, 5:10, 5:51, 4:21, 5:01, 5:47, 4:24, 5:00, 5:45 and 1:43, making for lap times of 15:21, 15:09 and […]

A year and a half after the previous such post, I’d say it’s time for another. Didn’t copy the times for distances below seven kilometers, nor for the final sector on 4.1 km runs, as I didn’t cover those distances again since that post, and I didn’t copy the explanations either, since this is just […]

Though it’s been a while since it happened, this is the first actual personal post since then, not counting the one about my phone turning 15, so I guess I should start it by mentioning that the “emergency” post I initially wrote back in August of 2016 and which has since been set to post […]