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Daily Archive July 17th, 2018

Stopping to Finally Catch Up on June… Almost…

Ran yesterday, the time being 48:23, with sector times of 4:17, 5:04, 6:00, 4:32, 5:03, 6:02, 4:29, 5:10, 5:57 and 1:49, making for lap times of 15:21, 15:37 and 15:36. The idea from now on is to no longer look for good conditions when I’m running only ten kilometers, so I went out there yesterday […]